Movement is Treatment

Movement is Treatment……

“Axial SpA affects 1 in 200 adults in the UK, which is more than the number of people with multiple sclerosis and Parkinson’s combined?” (Act on Axial SpA campaign)

Any idea what it is?…. It’s a life-long inflammatory condition which affects the spine and sacroiliac joints! Symptoms are, chronic lower back pain from a young age, developing gradually, stiffness in the morning which improves with movement as the day goes on as apposed to resting and potentially waking in the second half of the night because of this pain…….(continued below)